DVD Judo - Komuro Koji, DVD-BOX with English subtitles (323 min, 3 disks)

DVD Judo - Komuro Koji,  DVD-BOX with English subtitles (323 min, 3 disks)
Brand: NIHON BUDOKAN
Product Code: JDD4
Availability: Pre-Order
Price: USD 289.00 USD 239.80
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93 minutes, color

Basic training tecnics by one of the youngest and most talanted Judo Teachers in Japan.

Practical jutsu and main points for trainings. English subtitles!

Here is the content on the discs:

Basic Exercises
 Ebi (Shrimp)
 Gyaku Ebi (Reverse Shrimp)
 Yoko Ebi (Side Shrimp)
 Koshi-Kiri (Hip Switch)
 Suri-Ashi (Sliding Steps)
 Tokage (Lizard)
 Dakko Fukkin (Body Scissors Sit-ups)
 Dakko Kaiten (Body Lock Rotation)
 Switch Back
 Hikouki & Hikouki Back
 Forward Roll between the Legs
 Osaekomi Uchikomi using Koshi-Kiri
 Cross Step Pass from a Standing Position
 Pascal Juji-Gatame Uchikomi
 Juji-Gatame Uchikomi from the Hikikomi Position
 Uchikomi : Yoko-Shiho-Gatame #1
 Uchikomi : Yoko-Shiho-Gatame #2
 How to get your leg out of Niju-Garami
 Osaekomi Transitions
 Osaekomi Transitions: Detailed Explanations
Favourite Techniques
 Sode-Guruma-Jime
 Komlock
Transitions from Tachiwaza into Newaza
 Switch Back
 Sumi-Gaeshi
 Katate-Jime from a Standing Position
 Ude-Gaeshi
 Tomoe-Nage #1
 Tomoe-Nage #2 : Yoko Tomoe
 Tomoe-Nage #3 : with both legs
 Tomoe-Nage #4 :Combination with Kosoto-Gake
 Obitori-Gaeshi
 Sukui-Nage & Sode-Guruma-Jime
Compilation of contests

Osaekomi Waza(Hold downs)
 Yoko Gaeshi(Side Rversal)
 Yoko-Gaeshi from the Hikikomi Position
 Sumi-Gaeshi as Practice for Yoko-Gaeshi 
 Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #1 
 Hara-zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #2 
 Hara-Zutsumi (Stomach Wrap) : Transition into Sankaku-Jime 
 Hara-Zutsumi (Stomach Wrap) : Osaekomi from Obi-Tori-Gaeshi
 Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Collar 
 Kasuga Lock 
 Kasuga Lock _ Variation #1 
 Kasuga Lock _ Variation #2 
 Kasuga Lock _ Variation #3 
 Transition : Kasuga-Lock~Ashi-Gatame
 Transition: Kasuga-Lock ~Juji-Gatame
 Kasuga Lock from Standing Positions 
 Roll-Over Ushiro-Kesa-Gatame #1
 Roll-Over Ushiro-Kesa-Gatame #2
 Defences against Roll-Over Ushiro-Kesa-Gatame
 Sankaku-Jime on the Opponent's Legs
Compilation of contests

Shime-Waza (Strangles & Chokes) 
 Key Points 
 Okuri-Eri-Jime against Kame 
 Jigoku-Jime (Hell Strangle) 
 Defences against Okuri-Eri-Jime 
 Rolling Okuri-Eri-Jime 
 Shime-Waza & Kansetsu-Waza using a fake roll as a set-up
 Kata-Juji-Jime
 Osaekomi using Gyaku-Juji-Jime
 Kata-Ha-Jime from the Hikikomi Position
 Katate-Jime from the Hikikomi Position
 Sankaku-Jime from the Hikikomi Position
 Yoko-Sankaku-Jime
 Ushiro-Sankaku-Jime
Kansetsu-Waza(Arm-Locks)
 Ude-Gatame from a Standing Position 
 Ude-Gatame from the Hikikomi Position
 Ashi-Gatame
 Counter against Hara-Zutsumi with Waki-Gatame
 Tomoe-Juji:in Kenka-Yotsu
 Tomoe-Juji:in Ai-Yotsu
 Yaskevich Juji-Gatame
 Juji-Gatame from the Hikikomi Position
Compilation of contests

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